Leukemia, FitBit & Kindle Scout

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Those of you who follow me on Twitter have been getting my daily and weekly stats from FitBit. The good news is that I’ve lost about twenty pounds just watching my carbs and using the FitBit app food diary. I also strive to get 10,000 steps a day, and now that I got Erika a FitBit too, we’re competing. That leads quickly to large step counts. The hourly activity icon reminds me to make sure I get in at least 250 steps each hour that I’m at work since my job is pretty much defined as sitting my large derriere in a chair all day. I’ve got a few friends that also challenge me, but I’d like to get more. If you do the FitBit – the app alone or with the fit bit device, add me to your friend list. The link is over there *points to the right* next to my email and Amazon link.

I had a visit with my hematologist last week to check my white cell count. No change there. Which I guess is a good thing. My leukemia is rather underwhelming. He got all up in my grill because according to his records, I’m down 26 pounds since my initial consult a few months back. I told him that I didn’t want to fight blood cancer and diabetes at the same time, so I was going to continue to work on my weight goal of 230 pounds. (FitBit makes a scale that links via Bluetooth to the app… How’s that for over done?)

I didn’t read my last few Leukemia posts, but in case I didn’t mention it before, my lymph nodes are normal, so it’s just my blood that’s all screwy. (And I guess my bone marrow, too.) I went around the bend for about a month or two trying to eat healthy and eliminating most carbs. The kids were miserable despite my insistence that there was little difference between spaghetti noodles and spaghetti squash. The squash is a little al dente, but it’s better for you. Now, I’m on a more realistic (and cheaper) diet. I’m not as carb adverse, and since I’m still losing weight, I guess I’m doing fine.

Anyway, no news is good news I guess. I don’t go back to the hematologist until January, and my dietician appointment had to be postponed due to the recent Trump rally. I should check to see if there’s a way to print out my food diary so she can scold me for eating too many Sausage Egg McMuffins.

Thanks for your prayers, good vibes, kindly emails and texts, and for nominating War of the Worlds: Retaliation on Kindle Scout. Oh, wait, that shameless self-promotion needs a link to the Kindle Scout campaign:

https://kindlescout.amazon.com/p/1P15HGBUYJZLJ

Oh, and my friend, Rachel Wollaston, has her Kindle Scout campaign starting today: https://kindlescout.amazon.com/p/2DDQ7HVBHR2TV

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About Mark Gardner

Mark Gardner lives in northern Arizona with his wife, three children and a pair of spoiled dogs. Mark holds a degree in Computer Systems and Applications and is currently attending Northern Arizona University. View all posts by Mark Gardner

3 responses to “Leukemia, FitBit & Kindle Scout

  • Cindy Vaskova

    Glad to hear you are keeping in check with FitBit ( I keep forgetting to download the app on my phone). No slacking, eh?

    That line about the Trump rally made me chuckle. When Trump gets in the way of life, well….he does.

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